WRITER ANSWERS MOST.......HEALTH TIPS THAT....NEXT

Q 3)How often should I write? A) Every day. No exceptions. A few lines. Many pages. Doesn't matter. Just write.

HEALTH TIPS THAT WORK 4 ME: No acid pills. U hear advice on TV, TAKE THEM & U'LL B FINE. CAN EAT ANYTHNG U WNT. Not true. Indigstn? Heart burn? Watch what U eat. Avoid: spices, hot food, coffee, liquor, over eatng. Don't eat late @ night. Excercise. Take long, shrt walks, walkevery day. Guarantd, total relief. Enjoy.

To share what aches me, ANCHOR CHILDREN cont: "........Detained immigrants have very limited access to telephones to communicate with their families, and many are moved to remote detention facilities out of the states in which they were arrested. Some single parents and other primary caregivers were released late on the same day as the raids, but others were held overnight or for several days. Many of the arrested parents were afraid to divulge that they had children because they believed that I.C.E. would take their children into custody as well. In some cases I.C.E. did take custody of their children separating them from their parents. Remember they are only “ANCHOR CHILDREN” is I.C.E. justification........" cont. Pls consider donating 2 org of Ur choice that help these childrn.

NEXT: Look frwrd 2 seeing film Illuminated Poems depictng a young Allen Ginsberg readng Howl. Slated 4 release in New York & Los Angeles Sept 24. Written & directd by Rob Epstein & Jeffrey Friedman.